In preparing myself to record the guided meditations we have been offering, I am given the confirmation of the freedom that comes from knowing, trusting and living in my Truth. Not only to trust that each meditation will be “right” just as it is, for whoever listens to it, but to give up my ego’s desire for perfection. It is another opportunity to quiet my ego mind and drop back into the truth of my spirit, my essence. I have handed it over, as it were, and found that each meditation has been channeled to me effortlessly. The Beatles sang about it in their hit song, LET IT BE…. Let it be, let it be, let it be, let it be There will be an answer, let it be Let it be, let it be, let it be, let it be Whisper words of wisdom, let it be
If you are mindful and present today – or any day – you will doubtless find many such opportunities where the ego tries to take over by questioning whether or not you did something “right.” I have started just gently acknowledging it and saying “thank you and goodbye,” before returning to the space of allowing things to just “be.” The simple steps remain the same – cultivate your awareness of the feelings that tell you that you are out of alignment with your True authentic Self; trust that your Truth will guide you wisely and perfectly, and make the necessary course correction so you can live in your Truth more readily and often. Listen to What I Know to Be True meditations on www.soundcloud.com, search whatiknowtobetrue.